HOPE RECREATED COUNSELING LLC
Understanding and managing the tornado within.
Providing Counseling, Training, and Supervision
Accepting most insurance including Medicaid & Medicare
Tele-therapy and in-person available
"The walls we build around us to keep sadness out also keeps out the joy." -Jim Rohn
Especially when you travel that road in a safe manner.
One Step at a Time
Meet Liz
Licensed Professional Counselor
Licensed Addiction Counselor
Marriage Family Therapist Candidate
Clinical Supervisor - CAX, LAC, LPCC,
After years of raising and chasing two boys from sporting event to sporting event, I recognized my job as a Mom was going to change drastically. I also recognized the best part of my previous corporate career was the amazing people.
Life transitions happen all the time! Fortunately, I saw this coming and decided to continue building on my career of helping others and complete my Master's Degree in Counseling - to finally do what I always wanted to do but was terrified! Yes, change can be scary; however, we may be our biggest hurdle keeping us from the next step. Connecting with others is my passion and I would be honored to share that with you.
Areas of Focus
Depression/Anxiety
-
Feel like a burden?
-
Faking your smile?
-
Can't get moving?
-
Have lost purpose?
Dialectical Behavior Therapy (DBT)
-
Mindfulness
-
Emotional Regulation
-
Interpersonal Communication
-
Distress Tolerance
Anger Management
-
Road Rage?
-
Blaming others?
-
Resentful?
-
Easily annoyed?
Life Transitions
-
Divorce
-
Infidelity
-
Death and Loss
-
Parenting
-
Job changes
-
Career Stress
